Quick & Healthy Breakfast option
Part of what I do for my food company, Voyaging Foods, is keep on the pulse about organic, gluten-free ingredients and products.
Qualities to look for in cereals:
- 6 grams of protein
- 100% whole grain
- low sugar
- different food groups into your diet, variation is good!
- nut-free, dairy-free, egg-free and gluten-free