Quick & Healthy Breakfast option

Part of what I do for my food company, Voyaging Foods, is keep on the pulse about organic, gluten-free ingredients and products.

Qualities to look for in cereals:

  • 6 grams of protein
  • 100% whole grain
  • organic
  • low sugar
  • different food groups into your diet, variation is good!
  • nut-free, dairy-free, egg-free and gluten-free

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