4 Steps to transform a healthy eating plan into a lifestyle. Here are 4 healthy lifestyle strategies that will make meal times less stressful. The goal is that they will become seamless healthy habits to share with your family and friends:
1. Plan meals at a month’s [...]
Ingredients: 1 pound of pasta (we like gluten-free brown rice or quinoa) 2 cups coconut milk 1/2 cup of butter (have you tried Ghee?) 1 1/2 cups grated cheese (try parmesean or white cheddar) 1-2 tablespoons Ancestral Taro Powder (or to desired thickening consistency)
Shop – Voyaging Foods
Voyaging Foods makes gluten-free baked goods and dry mixes from Hawaiian heritage canoe plants such as Kalo (Taro) , ‘Uala (Sweet Potato) and ‘Ulu (Breadfruit).
Try Ancestral Taro Powder, from Hawaiian Taro, as a starch replacement, soup thickener and as an ingredient in baked goods.
Pre-Order Brynn’s Latest Book, Today!
Brynn Fosters’s book on cooking and baking with Native Hawaiian Taro Powder, introduces readers to a beneficial alternative to cornstarch and other thickeners. Filled with delicious recipes that add fiber, vitamin B6 and folic acid to gluten-free meals, Native Flour, Ancient Starch- Gluten-Free Recipes Using Ancestral Hawaiian Taro Powder, is available for pre-sale now.
Hawaii Luxury Magazine