Recipes

Recipe: Grain-Free Fruit Cobbler

Substitute Ancestral Taro Powder for corn starch or flour for a grain-free fiber and thickener in this fruit cobbler. Ingredients: 3 cups berries 1 stick of butter ½ teaspoon lemon juice 1 cup palm sugar 1-2 Tablespoons Ancestral Taro Powder 3/4 cup almond flour 3/4 cup coconut milk ¼ teaspoon salt 2 […]

Recipe: Simple 3 ingredient Teriyaki Sauce {gluten-free}

Simple 3 ingredient Teriyaki Sauce {gluten-free} Sauces are easily made on the spot and will upgrade any meals from store-bought to extra special. Try this simple recipe at your next BBQ or family dinner. Yields about 1/2 cup Ingredients: 1/4 cup gluten-free tamari 6 Tablespoons honey 1 Tablespoon […]

Recipe: Candied Nuts {low-glycemic}

Finally a candied nuts recipe that is also low glycemic! I believe you can always “upgrade” any dish, treat or dessert and use “better-for-you” ingredients. The yacon syrup is a great pre-biotic as well as a healthy sweetener. I’ve given these candied nuts as hostess gifts, sold […]

Recipe: Roasted Creamy Tomato Soup {Diary-Free}

This month is all about soups like my favorite Roasted Creamy Tomato Soup {Dairy-Free}. After attending the Perfect Health program at The Chopra Center, I have been incorporating more warm foods into my family’s meals. I’m making this for breakfast this week. Don’t count out breakfast for […]

Recipe: Dairy-Free Creme Cookie Sandwiches

Dairy-Free Creme Cookie Sandwiches We love a crème-filled sandwich but these dairy-free crème cookie sandwiches are too good to not eat everyday. Ingredients: 6 Lava cookies or make your own mix {refer to recipe here} Whipped Crème {we used dairy-free Coco Whip from So Delicious} Yield: 3 crème […]

Recipe: Chicken Parmesan (Grain-Free)

Chicken Parmesan (Grain-Free) We love this recipe from one of our favorite resources for recipes, The Domestic Man.  Russ Crandall, of The Domestic Man, talks a lot about healthy starches and utilizes them into everyday recipes we can easily enough make at home. We used Ancestral Taro Powder for the 1/4 cup tapioca […]

Recipe: Pan-Seared Tofu

Pan-seared tofu Recipe by Diane Pan Ching, MD Pediatric Hospitalist Ingredients: 1 block firm organic tofu Salt and pepper to taste 2 tablespoons olive oil (or oil of choice) Ancestral Taro powder   Optional: 1 green onion (green part) chopped Bragg’s Liquid Amino Acids   Directions: Drain […]

Recipe: Egg-free baking substitutes

Egg-free baking substitute   Baking with food substitutes is something we excel in at Voyaging Foods. All of our recipes were created with nutrient-dense ingredients that were “upgraded” or substituted for something else. For example, we created a cookie for people with egg allergies (even though non-allergy […]

Recipe: Super Chocolate Vegan Milk

Vegan Chocolate Milk We have been testing out a few recipes that can reconstitute into a chocolate milk for on-the-go needs, without all the preservatives. We think we found a winner! This recipe can be pre-mixed at home in a take-along container and filled with water when […]

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The Taro Difference

Voyaging Foods produces Ancestral Taro Powder as a beneficial alternative to cornstarch and other thickeners. A little goes a long way! Use half as much as cornstarch called for in recipes. Per serving, Ancestral Taro Powder can add up to 10 times more fiber than cornstarch.

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About

Voyaging Foods merges ancestral diets and the modern healthy family. We are a Hawaii-based company that produces gluten and grain free powders from native Hawaiian canoe plants, the “ancient grains” of Polynesia. Voyaging Foods was created in pursuit of our three passions: mindful cooking, healthy lifestyles and sustaining Hawaii Nei.